Hello!
I'm Annette. I'm a ‘Cota’
but you know what?
I'm proud of it!
A few years ago, for health reasons, I embraced a
healthier lifestyle. You can't imagine how powerful Mother
Nature is!
That's how I feel these days. Powerful.
At first, I started with small changes in my diet and gradually embraced this way of being in everything around me. From cosmetics and personal hygiene products to even the cleaning products I started using. I felt much better. Inside and out.
So, I decided to deepen my knowledge to understand and apply the power of Nature even more in my life. I started in the field of cosmetics and ended up completing a training in Bio-Cosmetics, at the Portuguese Institute of Naturology (IPN).
In this process of self-care, self-discovery, and natural well-being, I also ended up completing a lifestyle coach training at MindValley and trainer training at Joviform. But I didn't stop there and also made a specialisation in Face Yoga at the Active Your Face Academy.
I learned how to release the tension we carry in our faces without even realising it. That's what makes us look older, not age!
Don't let yourself grow old,
be powerful!
Over the years, I have tested many products
and practices. Always with a curious spirit and
attention to what really works.
That is how d’Raiz came about.
A physical and online space where you too can
experience the transformative power of natural wellbeing!
Quality without fuss, rituals that make sense and choices that
respect what you need.
Because taking care of yourself doesn't have to be complicated.
My principles
Freedom of choice
We are unique beings, with different habits and personal tastes. Whether your lifestyle is geared towards Natural & Organic, Veganism, or you are simply a fan of ‘Do It Yourself’, you will always find what you need.
Trust
I make a point of testing every brand that is available at d'Raiz.
What reaches you is what really makes sense to have around.
Trust your instincts. I've already done the rest.
Simplicity
On my blog, I share with you some practical and economical habits that have been lost over time, with absolute respect for the environment.
I simplify self-care and natural well-being in the 21st century.
d’Raiz online
d’Raiz online
Where you can find natural wellbeing just a click away. Every product is here for a reason: because it helps, because it does you good, and because Cota trusts it.
Face Yoga
Face yoga isn't just about pouting. It is a workout, yes. But it is also about pausing, breathing and awareness. You take care of your face, but without realising it, you are also taking care of your posture and your mind... Start in front of the mirror and it will stay with you all day long!
Face Yoga
Face yoga isn't just about pouting. It's a workout, yes. But it is also pause, breath, and awareness. You take care of your face, but without realising it, you are also taking care of your posture and your mind... Start in front of the mirror and it will stay with you all day long!
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